Have you ever wondered how beneficial the round yellow balls of lemon could be? Lemon which is a natural taste enhances which adds flavors to salads, barbeque and also to mocktails has many health benefits as well. This is probably a fruit that can be used both as an important element for food and at the meantime something much beneficial for health as well. Lemon water is considered to be the perfect beverage in India and is something that people love to serve their guest.
This is the instant energizer and the perfect appetizer too. But, do you know about the secret and surprising health benefits of drinking lemon water. Well, I am sure that 90 percent of you don’t know this, but here we are mentioning the five things that would make you to sip the glass of lemon water immediately after reading this article.
The anti-bacterial properties found in lemon help in preventing acne. Those who are suffering from pimples can take a sip of lemon water in the evening. Other than this, it is also beneficial to use lemon water as a face wash to fight with the unwanted pop-ups in the skin.
Fight with Kidney Stones:
Lemon contains citrus acid. The intake of lemon water regularly can help in breaking down the kidney stones and can even prevent them altogether.
Strengthen Immune System:
The person who fall ill very easily and is allergic to things, he should regularly take lemon water and at least one glass a day. Lemon water helps in strengthening the immune system.
Prevent Cold and Flu:
Regular intake of lemon water helps in preventing cold and flu and hence it keeps the person healthy and happy. It is because of the Vitamin C found in lemon which has anti-inflammatory effects.
Worried because last night you were many pegs down? don’t worry, just take a glass of lemon water and everything would be alright and this is because it works perfectly as a hangover reliever.
Definitely the health benefits of lemon that are mentioned above would be new and surprising for many. We are pretty sure that after reading this, you are not going to ignore that tiny and strong drop of lemon in your water or in your salad.
Chaitra Navratri, nine-day Hindu festival is celebrated in honor of Goddess Durga. Navratri observed in the lunar month of Chaitra, Goddess Shakti is worshipped in nine forms on nine days schedule, according to the Hindu calendar that falls either in … read more
Oats is a better remedy for health. If you want to stay healthy always, then switch to oats from your regular meal. Being rich in fiber oats is a good supplement for reducing weight. Researches also show that it lowers … read more
We all have one pleasant memory attached with winters and it is Gajar ka Halwa. The minced carrot cooked in milk and thick cream makes a perfect winter companion of every Indian. Definitely the name of this very popular sweet … read more
Khasta is a Hindi word that means flaky. Khasta kachori is one of the favorite breakfast of north India and a loved street food too. Served with hot potato, tomato gravy, this is what compliments these kachoris well. Making these … read more
Chana Dal (Bengal gram) stuffed parantha is something that you must try at home. However you will not find this recipe anywhere else, but believe me you will surely love these paranthas. Making these paranthas is as simpler as having … read more
Red velvet cupcake is the mini version of classic red velvet cake. It is one of the most popular offerings in bakery. People love to taste it. And kids have passion for it. With distinct look, fluffy and moist, these … read more
If you are in love with mangoes and want to incorporate in every thing you eat, whether in the raw form or ripped mango, then we will fulfill your desire by a small effort from our side. During summer (and … read more
Chutney a perfect blends of few fruits or vegetable to provide tanginess to mouth and completes our food. Chutney will always be there to complete the platter of every Indian. Whether its breakfast, or lunch box or at the dinner … read more
Dry chickpeas rolled in spices and a little bit gravy is one of the favorite foods of Punjab. Derived it names from two words ‘Pind’ that means village and ‘Chana’ is chickpeas this is a typical Punjabi food, though not … read more